Learn to
swim at the JCCDC
FIND
YOUR SWIM LEVEL
Baby & Me: A class designed for parents &
grandparents to enjoy with their little ones, ages 3 months
to 3 1/2 years. The adult will be taught how to hold the
child in order to learn skills.
Tots: Designed for children 3 1/2 to 5 years old. The
child wears a bubble until the instructor feels that they
can do without it, using good form.
Tots 1: This class
is an intro to the basic skills
of kicking, floating and alternate arm motion.
Getting their face in the water is most important at this
level. A double bubble is worn.
Tots 2: Face float is learned and children start to
learn to get their arms out of the water, the proper way, on their
stomachs. The back float, kick and fin are also worked on. A
single bubble is worn at this level.
Level 1/2: This swim level designed for
beginner swimmers age 6 and up. Children are taught the
face float and they learn to get their arms out of the water
while on their stomachs. Back float, back kick and fin
will also be introduced. Younger children may enter this level after
completing Tots 2 and with the instructor's
permission.
Level 3A: This class is for those who have successfully
completed level 1/2. Breathing is taught, followed by
rhythmic breathing with arm coordination. Back crawl is introduced along with diving &
deep water swimming skills.
Level 3B: Students enter this level when they have mastered
the coordination of breathing and arm motion. Work will be
done
on improving this skill, along with the backstroke, diving
and treading water.
Level 4A: This level is for students who have
successfully completed Level 3B. Using the front crawl with
proper breathing, and the back crawl, the swimmer should be able to
swim the
length of the pool unassisted. The elementary backstroke is
introduced and endurance is worked on.
Level 4B: Children who have completed Level 4A and
are doing a correct elementary backstroke will then learn
the sidestroke and breaststroke. All strokes learned will be
improved upon, along with endurance.
Level 5: All strokes are perfected and endurance is
built. Butterfly and flip turns are taught.
Adult Beginner & Adult Intermediate/Advance lessons are also
available