Fitness, Fitness, Fitness!!!
We are pleased to report that usage of our fitness
center is increasing on a daily basis. For those of you who
are not aware, here is what you need to know:
The JCCDC purchased a circuit of 15
state-of-the-art fitness machines. They are housed in our
nicely maintained fitness center, located between the Men's and
Women's locker rooms. This exercise room is now known as
"The Best Kept Secret in Dutchess County" because of it's
quality and friendly non-threatening atmosphere. In addition
to the fitness machines, there are a variety of exercise
equipment such as treadmills, bicycles, an ab roller and a
stair master.
Fitness Center
If you don't have a fitness routine started, now is the
time to join the Center and get your workout going!!!
Individual and group training programs, free of charge, will
be taught by Andrew Aaronson. Andy has been involved in high
school and college sports since his high school days. He
co-founded and was the first head lacrosse coach at
Arlington High School, and co-founder of the LaGrange
Developmental Lacrosse program. He has been a JCCDC member
for 25 years.
Andy looks at weight training as "a key to a person's
quality of life".
The next step is up to you! Call or stop by
and sign up individually or in groups. Aaronson will contact
you to schedule a time that's mutually acceptable. The "new
you" is just around the corner.
Be on the look out for new programs in our athletic
department such as group
classes at the fitness center, professional guidance and
senior & youth fitness classes.
Jewish Community Center of
Dutchess County
