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Sign up for the JCCDC Weekly
Happenings newsletter to keep up on all the JCCDC has to offer!
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Join us for a refreshing
swim at the JCCDC!
The pool is available for all
JCCDC members, Snappers Swim Team and Swim Lessons to use
designated by the building and pool hours listed.
If you aren't a JCCDC member,
Snapper Swim Team member, or using the pool for swimming
lessons, you must see Liz or the Security Guard in
the lobby and pay the $6 guest fee.
You MUST be a guest of, and accompanied by a JCCDC member.
Guest fees help us to maintain our pool at its current
safety level so you will be able to enjoy your swimming
experience. We appreciate your cooperation.
JCCDC
Water Exercise Classes
Aquarobics: Monday, Wednesday & Friday 9:00am-9:45am
A stretching, toning, and cardiovascular workout in both
ends of the pool. Noodles and water weights are also used.
Aquacise: Tuesday & Thursday 12:00pm-12:45pm Use
the forgiving resistance of the water to raise your heart
rate and improve your muscle tone.
Arthritis Water Exercise: Monday & Wednesday
12:00pm-12:45pm Develop greater range of motion gently and
gradually.
Prices: All prices include
UNLIMITED participation in the JCCDC water exercise classes
for the time period purchased.
UNLIMITED Monthly Pass: $25 for
JCCDC Members $50 for Non-Members
UNLIMITED Yearly Pass:
$200 for JCCDC Members $300 for Non-Members
You can also come by the class
for the following fees: $4 per class for JCCDC Members
$6 per class for Non-Members
JCCDC
Pool Schedule
The pool schedule effective September
8, 2008
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MONDAY |
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6:30-9:00 |
Early
Bird Swim |
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9:00-10:00 |
Aquarobics |
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10:00-12:00 |
1/2
lap, 1/2 open |
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12:00-1:00 |
Arthritis Exercise |
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1:00-3:00 |
1/2
lap, 1/2 open (see note below) |
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3:00-4:30 |
1/2
open, 1/2 lessons |
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4:30-5:00 |
Lessons |
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5:00-6:30 |
1/2
lap, 1/2 lessons |
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6:30-8:30 |
Swim Team |
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TUESDAY |
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6:30-9:30 |
Early
Bird Swim |
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9:30-12:00 |
1/2
lap, 1/2 open |
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12:00-1:00 |
Aquacise |
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1:00-3:00 |
1/2
lap, 1/2 open |
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3:00-4:30 |
1/2
open, 1/2 lessons |
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4:30-7:00 |
1/2
lap, 1/2 lessons |
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7:00-8:30 |
1/2
lap, 1/2 Scuba |
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WEDNESDAY |
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6:30-9:00 |
Early
Bird Swim |
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9:00-10:00 |
Aquarobics |
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10:00-12:00 |
JCC
Nursery & Kindergarten |
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12:00-1:00 |
Arthritis Exercise |
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1:00-2:00 |
Anderson School |
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2:00-3:00 |
1/2
lap, 1/2 open |
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3:00-3:30 |
1/2
lap, 1/2 lessons |
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3:30-4:00 |
Lessons |
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4:00-5:00 |
1/2
open, 1/2 lessons |
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5:00-8:30 |
1/2
lap, 1/2 lessons |
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THURSDAY |
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6:30-9:00 |
Early
Bird Swim |
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9:00-11:00 |
1/2
lap, 1/2 lessons |
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11:00-12:00 |
1/2
lap, 1/2 open |
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12:00-1:00 |
Aquacise |
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1:00-2:30 |
1/2
lap, 1/2 lessons |
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2:30-3:30 |
1/2
lap, 1/2 open |
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3:30-5:00 |
1/2
open, 1/2 lessons |
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5:00-6:30 |
1/2
lap, 1/2 lessons |
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6:30-8:30 |
Swim
team |
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FRIDAY |
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6:30-9:00 |
Early
Bird Swim |
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9:00-10:00 |
Aquarobics |
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10:00-11:00 |
1/2
lap, 1/2 open |
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11:00-12:00 |
Anderson School |
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12:00-4:00 |
1/2
lap, 1/2 open |
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4:00-6:00 |
Swim
team |
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SATURDAY |
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9:30-1:30 |
1/2
lap, 1/2 lessons |
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1:30-4:00 |
1/2
open, 1/2 Rentals/Parties |
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SUNDAY |
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9:30-12:00 |
1/2
lap, 1/2 open |
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12:00-3:30 |
1/2
open, 1/2 lessons |
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3:30-4:00 |
1/2
lap, 1/2 open |
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4:00-6:00 |
Swim
team |
Pool Closure Schedule
Due to
rentals, the pool will be closed to members from 1:00pm to
2:00pm on the following Mondays:
Due to
rentals, the pool will be closed to members from 7:00pm to
9:00pm on the following Tuesdays:
| November |
18, 25 |
| December |
2,9,16,23,30 |
| January |
6 |
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