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Jewish Community Center of Dutchess County

 

 

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Aquatics

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Jewish News
For news, events and commentary of interest to the Hudson Valley's Jewish Community, be sure to visit the Jewish Federation of Dutchess County Home Page.



 

Sign up for the JCCDC Weekly Happenings newsletter to keep up on all the JCCDC has to offer!

 

Join us for a refreshing  swim at the JCCDC!

The pool is available for all JCCDC members, Snappers Swim Team and Swim Lessons to use designated by the building and pool hours listed.    

If you aren't a JCCDC member, Snapper Swim Team member, or using the pool for swimming lessons, you must see Liz or the Security Guard in the lobby and pay the $6 guest fee. You MUST be a guest of, and accompanied by a JCCDC member. Guest fees help us to maintain our pool at its current safety level so you will be able to enjoy your swimming experience. We appreciate your cooperation.

             JCCDC Water Exercise Classes

Aquarobics: Monday, Wednesday & Friday 9:00am-9:45am    A stretching, toning, and cardiovascular workout in both ends of the pool. Noodles and water weights are also used.     

Aquacise: Tuesday & Thursday 12:00pm-12:45pm  Use the forgiving resistance of the water to raise your heart rate and improve your muscle tone.                             

Arthritis Water Exercise: Monday & Wednesday 12:00pm-12:45pm Develop greater range of motion gently and gradually.

Prices: All prices include UNLIMITED participation in the JCCDC water exercise classes for the time period purchased.

UNLIMITED Monthly Pass: $25 for JCCDC Members $50 for Non-Members

UNLIMITED Yearly Pass:   $200 for JCCDC Members $300 for Non-Members

You can also come by the class for the following fees: $4 per class for JCCDC Members  $6 per class for Non-Members

                  

 

JCCDC Pool Schedule

The pool schedule effective September 8, 2008

MONDAY

 

 

 

6:30-9:00

Early Bird Swim

 

9:00-10:00

Aquarobics

 

10:00-12:00

1/2 lap, 1/2 open

 

12:00-1:00

Arthritis Exercise

 

1:00-3:00

1/2 lap, 1/2 open   (see note below)

 

3:00-4:30

1/2 open, 1/2 lessons

 

4:30-5:00

Lessons

 

5:00-6:30

1/2 lap, 1/2 lessons

 

6:30-8:30 

Swim Team

 

 

 

TUESDAY

 

 

 

6:30-9:30

Early Bird Swim

 

9:30-12:00

1/2 lap, 1/2 open

 

12:00-1:00 

Aquacise

 

1:00-3:00

1/2 lap, 1/2 open

 

3:00-4:30

1/2 open, 1/2 lessons

 

4:30-7:00

1/2 lap, 1/2 lessons

 

7:00-8:30

1/2 lap, 1/2 Scuba

 

 

 

WEDNESDAY

 

 

 

6:30-9:00

Early Bird Swim

 

9:00-10:00

Aquarobics

 

10:00-12:00

JCC Nursery & Kindergarten

 

12:00-1:00

Arthritis Exercise

 

1:00-2:00

Anderson School

 

2:00-3:00

1/2 lap, 1/2 open

 

3:00-3:30

1/2 lap, 1/2 lessons

 

3:30-4:00

Lessons

 

4:00-5:00

1/2 open, 1/2 lessons

 

5:00-8:30

1/2 lap, 1/2 lessons

 

 

 

THURSDAY

 

 

 

6:30-9:00

Early Bird Swim

 

9:00-11:00

1/2 lap, 1/2 lessons

 

11:00-12:00

1/2 lap, 1/2 open

 

12:00-1:00

Aquacise

 

1:00-2:30

1/2 lap, 1/2 lessons

 

2:30-3:30

1/2 lap, 1/2 open

 

3:30-5:00

1/2 open, 1/2 lessons

 

5:00-6:30

1/2 lap, 1/2 lessons

 

6:30-8:30

Swim team

 

 

 

FRIDAY

 

 

 

6:30-9:00

Early Bird Swim

 

9:00-10:00

Aquarobics

 

10:00-11:00

1/2 lap, 1/2 open

 

11:00-12:00

Anderson School

 

12:00-4:00

1/2 lap, 1/2 open

 

4:00-6:00

Swim team

 

 

 

SATURDAY

 

 

 

9:30-1:30

1/2 lap, 1/2 lessons

 

1:30-4:00

1/2 open, 1/2 Rentals/Parties

 

 

 

SUNDAY

 

 

 

9:30-12:00 

1/2 lap, 1/2 open

 

12:00-3:30

1/2 open, 1/2 lessons

 

3:30-4:00

1/2 lap, 1/2 open

 

4:00-6:00

Swim team

 

Pool Closure Schedule

Due to rentals, the pool will be closed to members from 1:00pm to 2:00pm on the following Mondays: 

November 17,24  

Due to rentals, the pool will be closed to members from 7:00pm to 9:00pm on the following Tuesdays: 

November 18, 25
December 2,9,16,23,30
January 6

 

 

Phyllis Hohmann - Aquatics Director

 

Swim Lessons

 See the swim lesson schedule and details!

 

   

 

 

  Copyright, 2005 - Jewish Community Center of Dutchess County. All Rights Reserved.